Experience your Peace Place with holistic and mindfulness based techniques
Personalized counseling for greater mental and emotional wellness as you are navigating life's transitions with compassion and mindfulness based cognitive therapy.
Peaceplace Counseling
Achieve Emotional Well-Being
Hello. So glad you stopped to check things out here. I am honored to work as a counselor and have had the great privilege of this profession for over 30 years. You can expect to be treated with warmth, compassion, and professionalism. My goal is for you to experience safety, support and knowledgeable care as you discover what will best help you achieve your goals for wellness. Peaceplace Counseling offers professional counseling services to help children, adolescents, and adults overcome anxiety, depression, trauma, grief and loss, bipolar disorder, navigating life transitions, and relationship stress. As a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in Pennsylvania, I am dedicated to guiding my clients towards creating healthy relationships, improving emotional well-being, and cultivating a greater sense of joy and peace. All sessions are currently being offered online.
About Peaceplace Counseling
Our Philosophy
Our Philosophy
Our Philosophy
At Peaceplace Counseling, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients unlock their potential and achieve their goals.
Our Services
Our Philosophy
Our Philosophy
We offer a wide range of counseling services, including individual counseling, couples counseling, and family therapy. Our services are tailored to meet the unique needs of each of our clients.
Our Approach
Our Philosophy
Our Approach
We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.
Peaceplace Counseling: Your Partner in Mental Health
Anxiety
If you're struggling with anxiety, we are here to help. We have expertise in helping clients with anxiety and can help you learn skills and practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression
Depression can make it difficult to enjoy life and engage in activities you once loved. We are here to help you overcome depression, understand your own unique needs and how to manage your symptoms and develop a more positive outlook on life. We offer evidence-based strategies that have been proven to be effective for depression.
Trauma Recovery
If you've experienced trauma, it's important to seek help from a qualified therapist. We offer trauma informed counseling services. We can work together to help reduce symptoms of PTSD/CPTSD and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Relationships
Relationships are an important part of our lives, but they can also be challenging. We have extensive experience in working with families and in relationship counseling and we are here to help you and your partner or child improve communication, build intimacy, and strengthen your relationship.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being. Learn mindfulness, self compassion and skills for increased self care and stress reduction for a more peaceful life.
Insurances accepted
Aetna
Cigna
Blue Cross and Blue Sheild
United Health Care
More insurances are in process of credentialing in PA and NC. Please inquire as this list will expand to include some Medicare plans as well. I work with Headway and you can view a more complete updated list on their site as well.